Slept AWESOME last night. No meds, just good, decent rest. It was definitely a bone out of the socket causing me so much pain. Wish I had found out sooner, but grateful to have some relief. Super sore and stiff back this morning, but I imagine that 3 weeks out of place has caused a lot of inflammation and sore ligaments, which will take time to heal.
Walked super slow for 40 minutes with the stroller this morning. Now I'm trying to sit with good posture to prevent any further damage. Back to the #1200caloriechallenge today.
Breakfast: brown sugar oatmeal (160 cal)
Snack: 1 goldfish cracker (2.5 cal)
Lunch: 16 Wheat thins (130 cal) and 2 tbsp garden vegetable cream cheese (80 cal)
Snack: Roasted seaweed (50 cal)
Will add dinner this evening.
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